Having chronic pain affects everything you do. Do you wonder if you will ever feel pain-free and at peace without relying on medications? The good news is that it is possible to feel less physical pain and emotional distress.

Whether you are a beginner or a seasoned yogi, The Empowered Yogi will help you create freedom in your body, mind, and emotions.


In The Empowered Yogi, you will learn:

  • Breathing techniques that create emotional freedom

  • The practices for each season to release pain and anxiety

  • The ancient practices of Chinese medicine to heal your body

  • How to focus the mind to guide your energy in the correct patterns

  • How to release the tension held in your body so you can move with ease and confidence

Prepare to transcend the chronic pain and anxiety associated with autoimmune conditions

Author and avid yogi Maggie Heinzel-Neel spent more than ten years with debilitating back pain and anxiety, shelling out thousands of dollars for doctors and healers who didn’t make a lasting effect on her pain.

After teaching traditional yoga for twenty years, Maggie created the Meridian Flow practice that combines traditional Chinese medicine and yoga. This unique practice has helped many people suffering from autoimmune disease, chronic pain, and anxiety reduce their pain – both physically and emotionally.