The Empowered Yogi

3-Day

Mini-Immersion

May 29th-31st 

Learn tools to relieve pain and feel energized…

in just three days!

Are you ready to learn tools and practices to relieve joint pain and anxiety, so that you no longer have to suffer from an achy body and the perils of an anxious mind?

The combination of Meridian Flow Yoga and Medical Qigong is a winning combination for those who suffer from chronic pain and auto-immune conditions to find great relief and newfound calming energy.

In just three days, you can immerse yourself in transformational practices including Meridian Flow practices, meditations using meridian breathing, and qigong sets for the EARLY SUMMER to feel joint pain relief and a calm centered mind. 

You’ll feel so energized and have a great sense of RELIEF! 

Outline of the 3 days:

Day 1: Join the Master class on the introduction to Meridian Breathing and Qigong to relieve anxiety

Day 2: Master class with a Meditation for Early Summer inspiration and the joint freeing series to relieve chronic joint pain

Day 3: Master class with Meridian Breathing, Qigong and Yoga to free up your body and mind

*All 3 of these Masterclasses will be live on the FaceBook private group and recordings will be emailed.

Life suddenly becomes lighter and easier when you have considerably less pain and anxiety.

You no longer have to hobble around with worry because now you have the knowledge and tools to support you to stay strong, flexible, and maintain a calm disposition.

This journey starts with you moving from chronic pain and anxiety to freedom in your mind and body with the support and accountability you’ve been missing the entire time. 

Once you get this support, everything changes!

Join this free three-day immersion to start getting the support you need!

Inhale up the Small Intestine meridian ~ Exhale down the HEART meridian

Hi, I’m Maggie.

After years of practicing Ashtanga and power flow yoga, I realized it was making my chronic pain worse. The Meridian Flow Yoga and Qigong is an alignment-based slow vinyasa that moves with a long deep breath. 

While holding specific poses to build strength around the joints (which relieves the pain), the mind is focused on breathing through the meridians that are being stimulated in the pose.  

This creates a smooth flow of energy using the mind, breath and body. When the energy, Qi, runs smoothly we feel calm and centered.

This practice has helped so many of us go from a lot of chronic pain and anxiety to very little pain.

The mind becomes peaceful when breathing up and down the simple patterns of the meridians.

FAQ:

  1. When is this event happening?
    May 29th-31st 

  2. Where is it happening?
    Inside a private Facebook group - you’ll get the link when you sign up. 

  3. How much time do I have to commit?
    Just 15 +/- minutes each day.

  4. Will I be doing this on my own?
    You’ll have my support and the support of other yogis who are also looking to heal from pain and anxiety. 

  5. How can I learn more?

    New to yoga?  Check out https://www.vitalityyogaflow.com/the-empowered-yogi-course

    Are you a seasoned yogi or yoga teacher ready to up your game? https://www.vitalityyogaflow.com/300-hour-teacher-training

Early Summer energy is peaceful and joyful~ It’s the brightest time of year when we want to move with ease and grace and live freely!

LET’s DO THIS!